Crunch Over Brunch
Hello friends and welcome to another blogpost.
My fave kind of posts but it’s getting increasingly hard to make fitness posts because it is so cold outside, and I do not have an apartment gym.
Working out has been totally non-existent to me the past couple of months but I am trying my best to stay in shape through my diet. It’s not the best because of how busy I’ve been but I’m working on it.
These bands are great! Especially when you have little time and space.
The resistance can be varied to fit different levels and difficulties.
They can also be incorporated into many different exercises and workouts.
Later, my friends!