The Aftermath

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Happy day after the 4th my friends!

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Hope you had a great holiday and lived it up with family and friends.

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If you are on some sort of “diet”, then you’re feeling really guilty and crappy for indulging yesterday.

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Well, DON’T…

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One day of indulgence is not going to ruin your “diet”.

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The key here is that it IS ONE DAY. Do not live on indulgent leftovers for the next month because that WILL ruin your “diet”.

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It is important to make health and fitness an important part of your life, but do not let it consume your entire life 🙂       DSC07979

Love this top from VSSPORT. Not a huge fan of the shorts though. They cut into my skin and make the very uncomfortable. The next size up is too big. So I’ll just stay away from these 🙂

SHORTS

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