Strong Is Beautiful

Photo Jul 23, 10 43 03 AMHello friends.

Photo Jul 23, 10 43 05 AMFor many, this is the time of the year where weight gain begins…Halloween, Thanksgiving, Christmas, and New Year.

Photo Jul 23, 10 44 55 AM (1) Photo Jul 23, 10 44 55 AMAnd then after New Year, many are going to resolve to get right.

Photo Jul 23, 10 44 59 AMPhoto Jul 23, 10 45 01 AMTo me, that  makes things a little harder. New year resolutions are really hard to stick by in my opinion.

Photo Jul 23, 10 43 33 AMPhoto Jul 23, 10 43 43 AMMany fall of their New Year resolutions by the end of the first month and then get back into it in April-ish in an attempt to get their Summer “hot-bod”.

Photo Jul 23, 10 43 41 AM (1)Photo Jul 23, 10 43 41 AM (2)I think  it is a lot easier to wake up each day and decide to be better than you were yesterday; shouldn’t matter the time of year.

Photo Jul 23, 10 43 41 AM (3)Each day, eat more fruits, more veggies, walk more, drink more water, less elevators, less fats, etc and before you know it, you’ll be doing plyo push-ups.

Photo Jul 23, 10 43 41 AM (4) Hahahahaaaaa! Like my little transition into push-ups?

Photo Jul 23, 10 43 41 AMBut for real, it really is easier to make incremental changes.

Photo Jul 23, 10 43 42 AMStay healthy my friends.

2 Comments

  1. Tosin

    November 26, 2015 at 03:02

    Yeah, Baby! I love you.

    1. Zelda & Imelda

      December 11, 2015 at 18:15

      I love you too 🙂

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